Bring Back the Positive
Sept 7- Sept 30
Oct 4 - Oct 28
Nov 1 - Nov 19
Nov 29 - Dec 17
Our 5:50am camp time sells out fast. Sign-up early to score your spot in this popular program. Click here.
"After two kids and no exercise, I never thought I'd be sprinting, crunching and LOVING the burn! With 4 inches off my waistline, you know I'm coming back!"
- M. Holloway
"I came to SWL Bootycamp in hopes of seeing greater results from Weight Watchers. Turns out, intensifying my workouts was just what I needed to knock off that last 20 pounds. There is a magic pill and it's called a Speedster Set! Thanks Kimae!"
- B. Crane
- M. Holloway
"I came to SWL Bootycamp in hopes of seeing greater results from Weight Watchers. Turns out, intensifying my workouts was just what I needed to knock off that last 20 pounds. There is a magic pill and it's called a Speedster Set! Thanks Kimae!"
- B. Crane
Which Fitness Intensive is Right for You?
We offer two very different 4 week exercise programs, one indoors and one outdoors.
To learn more about our cardio based, all-fitness-levels Classic Outdoor Bootycamp, click on the ABOUT PAGE. There you can read about the history of our Outdoor Program, the class creator and educator, and what makes our program unique.
To learn about our more advanced indoor program, Extreme Sculpt, click the INDOOR PAGE. This class is designed for women who are regular exercisers looking for new fitness challenges, or those women in need of specialized training for active adventures.
Have questions about which program will work for you? Call us! 206-852