Outdoors at Greenlake Park!
- Shape YOUR Body
- Challenge your CARDIO
- SCULPT gorgeous Arms
- Embrace the PUSH-UP!
- Challenging for ALL Fitness Levels
- RUNNING is optional
- Convenient Green Lake Park Location
- SIGN-UP HERE
"After 4 months of bootcamp, I am stronger and faster than I've ever been in my life. And that includes the two years I spent going to the gym 4 days a week! What's more, bootcamp is waaaay more fun. I may be a little addicted!" (results may vary)
"After my first 4 weeks at boot camp I brought out my measuring tape and every measurement was smaller. ELEVEN total inches off of my pre-camp body size. I couldn't believe my eyes and measured three times just to be sure. The results were the same each time. Operation Hawaii right on track!" (results may vary)
"The inches keep pouring off. Thank you Kimae!" (results may vary)
"I feel like I have an agreement with Kimae: I show up if she shows up. And she ALWAYS shows up. I haven't missed my workout since I began SWLB in 2008"
"SWLB's weekly Nutrition Coaching turned out to be the missing link in my fitness plan. I had been struggling with the same 10 pounds for over a year and now I am 12 pounds lighter and have kicked the sugar cravings" (results may vary)
"I just wanted to thank you again for these last 4 weeks. I feel stronger than I have since having kids, and it's amazing how quickly it happened. I'm also into jeans that haven't fit in ages. I'm just amazed at how effective your workouts are." (results may vary)
"I've completed 10 workouts so far and am already down 2 inches in my belly and 8 pounds. The combination of core exercises and Kimae's nutrition coaching got me back on track after the holidays. Five more workouts to go in this session and then I'm signing up again." (results may vary)
"My strength has drastically improved, and I LOVE the fact that I am more toned! I had many back issues before attending SWLB, and now that my muscle strength has increased, the back pain is gone....YAY!!" (results may vary)